Training Day 5 – Group Run #2

November 5, 2011

Today was our 2nd group run and the end of Week 1.  Easy 5 miles…..well they say it should be an easy 5 miles, meaning don’t push yourself and go easy.  Me not really knowing my pace, went out a little too fast I think and definitely slowed down towards the end.  Also this being Training Day #5, I’m a…

Read More